dtourolleandClaude Opus 5
3e106de2c5
Four profiles exercising each waveform and channel; all verified to parse against the Profile schema. Sample GPX has realistic GPS elevation noise so the smoothing path (FR-5.2) is actually tested. Co-Authored-By: Claude Opus 5 <noreply@anthropic.com>
33 lines
690 B
YAML
33 lines
690 B
YAML
name: Sine over-unders
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description: >-
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Warm-up ramp, then eight sinusoidal cycles oscillating either side of
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threshold, then a cool-down. Power-channel, so the trainer holds the target
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regardless of cadence.
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looping: false
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blocks:
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# Ten-minute warm-up, 100 W rising to 200 W.
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- type: ramp
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channel: power
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from: 100.0
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to: 200.0
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extent:
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seconds: 600.0
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# Eight two-minute cycles: 240 W mean, +/- 40 W.
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- type: wave
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channel: power
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shape: sine
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midpoint: 240.0
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amplitude: 40.0
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period:
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seconds: 120.0
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repeats: 8.0
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# Five-minute cool-down.
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- type: constant
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channel: power
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value: 120.0
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extent:
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seconds: 300.0
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